Ayurvedic, Yoga and Naturopathy For A Wellness Vacation
A holistic holiday away from your busy life
Why do we take vacations? Usually it’s to relax our bodies and minds and take a break from the stress of our daily lives. But what most people do is go to the beach and drink more alcohol than usual, or travel to many places to sightsee without resting at all. They end up going back home more tired than before their vacation.
On a Ayurvedic, Yoga and Naturopathy wellness Vacation, we not only relax our bodies and minds, but also learn simple techniques to help us fight the stress of our daily lives. As a Wellness traveler, you will restore balance and harmony within and return home physically, emotionally, mentally and spiritually rejuvenated.
What is this program all about?
The centre is a paradise for holistic wellness seekers where they can enjoy the benefits of the healing energy of the surrounding Nature, along with our Ayurvedic rejuvenation massages and treatments. Our twice daily yoga sessions, pranayama (breathing techniques) and meditation can relax you deeply and teach you how to maintain that relaxed state once you are back home. The delicious Ayurvedic food with fresh vegetables, fruits and juices will invigorate your digestive system, and nature walks in the surrounding and villages or lying in the waters of the swimming pool, will sooth your nerves and guarantee you deep sleep.
What are the benefits of this program?
This program is designed for enhancing the overall well-being of any normal healthy person. However, the effect could be miraculous for people working in closed environments and who are prone to stress related problems such as spondylitis, lower back pain, carpal tunnel syndrome, blurred vision and other eye disorders, sleep disorders, digestive problems, etc. The program helps to nourish the body, revitalize the nervous system, overcome fatigue and promote sound sleep, as well as increase one’s overall sense of well-being and work efficiency.
- Consultation with our Ayurvedic doctor
- Twice daily yoga and pranayama sessions
- Full-body Ayurvedic massages
- Nature walks and/or a swim
- Ayurvedic diet
- Lectures, video shows on health, universal spirituality, universal culture, etc
How many days?
1 to 7 days, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.
For a new approach to your health
At the wellness centre, our expertise approach to all your health problems is holistic and multidimensional.
Though we cannot guarantee to cure all your problems, our treatments could be complementary to your allopathic medication. The experience of our past clients tells us that those who have tried our treatments never went home without any benefits at all – for some it was a complete and miraculous cure, and for others, our expertise treatments helped them more than they had expected. However, by the end of treatment, everyone was able to better understand their bodies and the roots of their problems and comprehend how Traditional healing methods can help them, rather than blindly swallowing the pills prescribed by their doctors. All our oral medication is purely herbal – without any side effects. We use both Ayurvedic, Yogic and Natuorpathy therapies to work on various levels – physical, vital (pranic), mental and spiritual.
In addition, the evergreen environment around us and the natural beautiful scenery have their own healing effect — without any effort on your part.
Our Treatment Methodology
- Discovering your body’s constitution (prakriti) and dosha imbalances.
- Eliminating the accumulated toxins, which is the main cause for most of the problems
- Eliminating the accumulated toxins, which are the main causes of most health problems.
- Deep relaxation of the body and mind for maximum effect of oral medication.
- Nourishing your body through an Ayurvedic diet.
- Being close to Nature – Nature walks or just laying down in the swimming pool water.
How many days?
For most chronic problems it takes at least two weeks to see and feel the effect of our treatments. Three to four weeks of treatment will definitely show some radical changes in your overall health. However, you will have to send us the complete details about your present medical condition along with recent tests/diagnosis and your past medical history. Our Ayurvedic doctor/ specialist will then contact you by phone/internet chat for any further questions and to suggest to you the number of days required to improve your health.
Who is this treatment for?
Ayurveda, yoga, Naturopathy eating the right food and experiencing the great nature around us can help everybody. Even cancer patients have found definite benefits from it. Our treatment is also very effective for psychological disorders like depression, but we are specialized in the following ailments: arthritis, asthma, back pain, blood pressure, bronchial disorders, constipation, diabetes, digestive disorders, gastric disorders, headache and migraine, insomnia, joint pain, liver disorders, paralysis, psoriasis, respiratory disorders, sexual disorders, sinusitis, ulcers.