Anti Stress

Anti Stress

Stress is the cause of 95% of illnesses today. With our Stress Buster program, we help you set the foundations for a new and relaxed lifestyle resistant to the stressors of modern day life. Designed around you and with principles which are applicable once you leave the center, this mix of yoga, meditation, stretching exercises and other traditional healing techniques is your start to inner peace.

Yoga, meditation, stretching exercises, breathing exercises, – will calm the mind and body and dissipate the “heat “ accumulated from fast living and time pressures. Nourishing food, massage, acupuncture will help your body and mind to functioning their peak zone, but in a relaxed mode. Day by day, as you immerse in the programs, with the naturally soothing and calm environment together with the magical climate, sunny and comfortably warm- will help you in a profound and lasting way.

WHAT ARE THE SYMPTOMS?

It is important to identify what your body and mind are seeking. The symptoms to look out for are as follows:
  • Poor quality of sleep
  • Headaches
  • Anxiety
  • Irritability
  • Chronic fatigue

Enjoyable Program

We are a long-standing medical rehab center, certified by the Mauritian Department of Health.

At Les Mariannes Wellness Sanctuary Mauritius, you can expect immediate action upon intake in the program. We know that this is one of the most important decisions of your life. Your progress and total care is our first priority in your full wellness rehabilitation. Unlike other rehab programs, we only take in 20 patients at a time. This allows us to focus our attention on you and avoids an institutionalized feeling, only enhancing your gains through the program.Additionally, most of our  rehabilitation therapies are one-to-one sessions, counseling, psychological, occupational therapy, physical exercise and yoga sessions.

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