To achieve optimum health, detoxing the mind and body is crucial. At Les Mariannes Wellness Sanctuary, our practitioners will free you of impurities accumulated over years of bad eating, toxin abuse and negative emotions. Focused on rebalancing your mind, body and spirit, and taking your needs into consideration, any of the following activities and treatments may be prescribed:
- Ayurvedic Healing ( Including Shirodhara therapy,Marma point massage, Ayurveda massage , full dietary recommendations according to your body type or doshas)
- Yoga therapy: Body mind coordination with specific body postures, Pranayama breathing techniques. Relaxing tense muscles and breathing in mountain pure air to reach every cell in your body.
- Biofeedback and Neurofeedback scan – to identify present health issues and help you to correct your diet and lifestyle to stay in peak condition.
- Acupuncture: Ideal to bring balance to the body and mind and very effective in pain management for headaches, migraines, neck and back pains, sports injuries, and more.
- Reiki: rebalances the body’s innate energy levels
- Reflexology and acupressure: similar benefits to acupuncture but without needles.
- Counselling: Provided by our team of psychologists and psychiatrists to address major emotional and behavioral issues.
- Physical therapies- fitness training, nature walks, Sauna, Hammam, Jacuzzi, FIR (far