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Stress Buster


Stress is the cause of 95% of illnesses today. With our Stress Buster program, we help you set the foundations for a new and relaxed lifestyle resistant to the stressors of modern day life. Designed around you and with principles which are applicable once you leave the center, this mix of yoga, meditation, stretching exercises and other traditional healing techniques is your start to inner peace.

The Stress Buster package includes: *

  1. A personalised program following a lifestyle consultation and BMI analysis by a team of doctors or lifestyle consultants  
  2. A Life Force Energy Scan to assess your energy values, chakra alignment, food intolerances and toxicity levels.
  3. Neurofeedback scans
  4. Biofeedback rebalancing
  5. Two hours of one-to-one therapy each day
  6. Three wellness meals per day, and unlimited alkaline water and fresh infusions at our juice bar.
  7. A special Detox Herbal kit for intestinal tract health and cleansing
  8. A super food Adaptogen pack to help your body more resistant to illness and anxiety



  1. FIR detox sessions
  2. Detox scrub and wraps
  3. Acupuncture
  4. Acupressure
  5. Cupping massage
  6. Head, neck and abdominal massages
  7. Foot reflexology
  8. Lymphatic Drainage Massage
  9. Foot Reflexology
  10. Spine and back destressing massage
  11. Full body massage
  12. Abdominal detox massage
  13. Castor oil compress

Group sessions

  1. Yoga
  2. Meditation
  3. Mindfulness
  4. Fitness classes and trekking