Modern life has become very stressful as we engage in time-pressured activities, multi tasking and coping with endless to-do lists. We are overdosing on social media and addicted to our mobile phones! We take on more and more until we realize that what used to be a challenge becomes now a heavy burden and we feel unable to carry on with a joyful heart- the enthusiasm has died down. Deep inside us, our cells are screaming ‘STOP , STOP ‘
This is burnout zone and we now need a proper treatment with rest- just like having a bad flu needs medication and rest. For if we do not take action now, we are opening the doors to exhaustion, depression, addictions or a major health breakdown. Burnout is the result of long term stress and accumulated fatigue and if left untreated it can very often open the doors of addiction to alcohol and drugs as we are desperately seeking a quick self medication to find relief.
Our Adrenal Burnout Program was created for those people suffering from the 3 E’s- Exhaustion, Energy depletion and Enthusiasm gone. Deeply restorative and healing, this program deals holistically with the symptoms and underlying causes of adrenal burnout, and addresses stress prevention and recovery from a mind, body and spirit perspective.
Combining restorative therapies with personal consultations in modern medicine, psychology, Naturopathic Lifestyle, Nutrition and Stress management, the program also includes herbal supplements and remedies to support your recovery. If required, additional medical tests are available following your consultation. Comprehensive Balance & Revitalising programs are available as we customize each program.
While one client may enjoy physical fitness classes another person may feel this to be too draining for his physical energy-so then we advise yoga classes to gently rebuild physical strength and develop more mind-body connection and balance.
At Les Mariannes we combine the best of both worlds- a place for wellness holidays in a beautiful tropical climate, luxury boutique hotel facilities together with a professional team of therapists and doctors using eastern and western healing techniques to focus on you. More importantly, you will feel at home with our friendliness and warmth.
You will enjoy our holistic approach to healing- relaxing, restorative and rejuvenating. Together with a medical checkup- blood tests , and an ayurvedic blend of therapies that have proven effective in rejuvenating tired bodies and minds. Our doctors/psychologists will assist you to evacuate negative emotions, traumas and make you focus on your strengths and capabilities to rebuild confidence and self esteem.
Our unique 4 kingdom approach will help to restore balance between the heart, soul, mind and body – you will feel connected to your true self and regain your natural balance. And feel reconnected to your purpose.
You will benefit from the following therapies:
- Massage therapy
- Physical fitness class
- art therapy
- ayurvedic massage
- herbal supplements
- vitamin therapy