Ayurveda is the Sacred Knowledge of Life. Developed over millennia, it is a complete philosophy regarding health and wellbeing, and its health benefits are backed by scientific evidence. Hospitals dedicated to Ayurveda are operating in India and many parts of the world- curing diseases of modern civilization -obesity, diabetes, cardiovascular disorders, arthritis and joint and degenerative bone diseases
Developed over 3000 years ago, Shirodhara is, to this day, the best natural treatment to reduce stress and re-establish healthy sleeping patterns. This relaxing therapy is carried out by pouring essentials oils on the head (Shiro) to improve the flow (dhara) of life force in you. Shirodhara treatment is proven to treat the following:
- Sleep disorders including insomnia, Shift Work Sleep Disorder (SWSD) and jet lag
- Depression and anxiety
- Chronic migraine
- Scalp health and hair loss
- Chronic stress
- Troubled dreams and agitated sleep
Scientifically proven to rebalance the nervous activity of the right and left brain hemispheres and to release natural neurotransmitters like serotonin, dopamine, and melatonin, we guarantee you will begin to feel the stress-busting effect of Shirodhara after one session only.
By its very nature, Shirodhara is designed to cater to your body type (dosha). As such, our therapists will use oils which resonate with your particular dosha to unleash the full effects of the treatment. We invite you to discuss with your doctor or therapist about your experience and expectations as the program unfolds.